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My "simple" guide for survival during the pandemic.
--Follow the recommended COVID-19 rules for safety and behavior. Duh.
--Keep busy with rewarding work, as well as engaging entertainment and art.
--Only watch the type of news that gives essential info, and only in the amount that doesn't overwhelm or lead to paralysis. Here in the USA I recommend the CDC, Anthony Fauci, and the WHO. You know who, not the rock band.